Natural and complete, honey is rich in nutritional elements. According to the World Health Organization, it has more than 70 substances thessential to the body. Contains water, fructose, sucrose, glucose (carbohydrates), potassium, iron, sodium, sulfur, copper, phosphorus, zinc, selenium, chlorine, calcium, magnesium, B vitamins, vitamins A, E, C and some types of amino acids (proteins).
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